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Does anyone else struggle with C-PTSD?
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Anonymous 4w

Idek anymore babes I sincerely have no clue if I have it or not🫠

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Anonymous 4w

yep 3 years and still going :)

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Anonymous replying to -> #1 4w

yes and it’s a bitch to deal with i’m in somatic therapy but nothing really happening anyway i have to work my way up to emdr

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Anonymous replying to -> #3 4w

Has anything helped for you and does it get better

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Anonymous replying to -> #1 4w

hey I'm struggling with treatment resistant depression after trauma and want to see if it might be PTSD. Can I dm you?

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Anonymous replying to -> #4 4w

Love I would not be able to help you. I sincerely have no clue if I have ptsd or not tbh

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Anonymous replying to -> #1 4w

we are not clinicians so we can’t help u either way

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Anonymous replying to -> #2 4w

Yes that too like. I am not a mental health professional😭

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Anonymous replying to -> OP 4w

It didn’t get innately better on its own. It’s warped and change a good deal. Some things that used to bother don’t at all anymore, while some emotions are far more intense than they’ve ever been. Things got better because I communicated more. I got accommodations from my school. I found friends with similar conditions. I returned therapy. I opened up to and let them know what my triggers are. And I debrief daily with my partner. It gets better if you shirk avoidance and self advocate

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