Mental Health on Yik Yak | i can’t stand being alone. whenever i’m alone, my mind starts to flood with thoughts and causes me to overthink EVERYTHING. why is this happening to me???

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Mental Health 20h

i can’t stand being alone. whenever i’m alone, my mind starts to flood with thoughts and causes me to overthink EVERYTHING. why is this happening to me???

Anonymous 15h

Same thing, it’s so annoying. I recently found hydroxyzine and I’ve been taking it sometimes to get rid of this.

Anonymous 17h

Happens to me too. I’m here if you need someone to talk too

Anonymous

#2 15h

how does it feel?

Anonymous

OP 15h

It makes me sleepy. The first 2 times I had very vivid nightmares and if you stop using it for 1-2 weeks you’ll have nightmares when you take it again. So far it makes me relax and not have any thoughts at all and fall asleep.

Anonymous

#2 15h

would you recommend it?

Anonymous

OP 15h

Yeah

Anonymous

OP 13h

I take hydroxyzine for panic attacks and sleep. It basically relaxes your mind and can make you sleepy. It feels peaceful especially for the first few times. However it makes me unable to focus during the day and does stop working as well pretty quickly. I’d recommend talking to mental health professional who can prescribe stuff about it though