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Mental Health 3w
I feel like I go through phases of my mental health like last night it was SO BAD so dark but this morning I feel like I was crazy last night and just need to chill today. Like I'm gaslighting myself because even I know I was unreasonable last night
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Anonymous 3w

I do that too. Like last week sucked but now I’m fine so nothing actually happened. I know it’s bad but I can’t stop

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Anonymous 3w

My mental health is very much so influenced by my period and the seasons so whenever it’s relatively warm or I’m not on my period it feels like I made it all up. As if literally a couple days ago I wasn’t feeling like I couldn’t be happy anymore.

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Anonymous 2w

I feel like I get this too. I thought it was just because I hold a lot of my emotions in and it just bottles up. I have an occasional burst of emotions and just cry for no reason but, like last night I heard a song and it brought out those emotions but this morning I feel completely calm.

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Anonymous 3w

This!! I’ll be in a horribly depressive state and then the next day I’m like “huh, that was weird. Anyway!”

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Anonymous replying to -> #1 3w

It's weird because I know it's crazy dramatic and I'm tweaking too much over nothing but my feelings feel so big it feels so all consuming and emotionally it's so bad that it impacts me physically but then I wake up the next morning like dang I was dramatic last night I need to chill

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Anonymous replying to -> OP 3w

That’s so real. I get to the point where I deny I have/had mental health issues at all, and it causes me more stress. You have to work on remembering that your feelings are valid, as hard as it is.

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Anonymous replying to -> #1 3w

And I know other people have it worse which I know doesn't discount my own experiences but you know I can still function so I feel bad complaining

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Anonymous replying to -> OP 3w

Exactly. Like I got diagnosed with depression but I’m no where near as depressed as most people, therefore I don’t have depression. I’m just a little silly, yk? Even though all my symptoms point to depression.

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