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Depression is a disability, and disabilities mean you aren’t always able to do whatever you want to do. So I’m going to forgive myself for the occasional bad day when I don’t get anything done
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Anonymous 1w

I’m proud of you for forgiving yourself, this mindset isn’t easy to achieve/accept

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Anonymous 1w

Not all depression are and I stand by that

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Anonymous 1w

But it doesn’t mean you can justify not working, not doing class, or digging into unhealthy coping mechanisms for an extended period of time. At some point the growth and change has to happen. You have to be better to be better and if you can’t, like are unable to do it alone, reach out.

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Anonymous replying to -> #1 1w

There’s different levels of disability, and I think any form of depression will impact your quality of life. But really the important thing is, there’s no point beating myself up for stuff that I failed to do

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Anonymous replying to -> #2 1w

Thank you :)

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Anonymous replying to -> OP 1w

Well yeah but I think if it more like a huge wall of front if you. Just have to try hard enough to break that shit down. Ram through that wall

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Anonymous replying to -> #3 1w

I mean yeah, I definitely think working on yourself and going to therapy and stuff is great. Doesn’t mean I don’t have depression anymore, just trying to cope with it

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Anonymous replying to -> #1 1w

There’s not a cure to depression, though?

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Anonymous replying to -> OP 1w

It’s literally a mental state. There is a cure. It’s called cutting back cortisol

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Anonymous replying to -> #1 1w

Oh no I’m not sure anymore. I don’t really understand it, but I didn’t think it ever went away, I thought it was just like, a way your brain works?

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Anonymous replying to -> OP 1w

No. Once you think bad thoughts, your body keep on thinking about it more and more, creating more depression, anxiety, low self worth, bad eating habits, etc. it’s tough I know. I’ve attempted 6 times, it gets dark. You just need a supportive friend to help bring you up. Once you start getting rid of negative energy, it gets better. I did it without meds because I’ll purposely OD on it. Trust me:) It takes time but you WILL get there. Just don’t give up

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Anonymous replying to -> OP 1w

I’ve never told my parents this, but I’ve even admitted myself to psych ward for a few days couple times.

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Anonymous replying to -> #1 1w

Well regardless of if I’ll ever be able to say “I’m not depressed anymore”, it’s still a process of getting better

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Anonymous replying to -> OP 1w

It will be a very long process. 10+ years and I’m now trying to fix my brain

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Anonymous replying to -> #1 1w

I really don’t think “just ram through that wall” is a helpful mindset for most people. most people can’t willpower / “bootstraps” their way out of debilitating depression—if anything, people whom this is true for are likely to spiral further if they internalize the message that the only reason they’re still depressed is because they aren’t Pushing Hard Enough

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Anonymous replying to -> #4 1w

I mean that’s not not true. We all get those days but they need to understand they they’re keeping themselves in the fog. Im saying that with the most love possible ❤️. Once people give up, that’s it. Maybe it’s because I’m disciplined enough to fight through it but still. Like meds won’t work if the consumer doesn’t try either you know?

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Anonymous replying to -> #1 1w

people who can’t simply “mind over matter” their way out of that fog can be just as “disciplined”, and having a hard time of it isn’t the same as giving up on fighting. if you’ve been able to more or less conquer your depression then I’m happy for you, but that doesn’t necessarily mean you’re stronger or more enlightened than other people for whom it’s not that simple. what works for you doesn’t work for everyone

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Anonymous replying to -> #1 1w

I’m not sure where the bit about “if the consumer doesn’t try” is coming from. tbh that just sounds like judgment and dismissal from here

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Anonymous replying to -> #4 1w

Okay here’s the hard truth. If people don’t try to work on themselves, antidepressants don’t do shit. It’s all in the head. I’m sorry people have to go through that at a certain point in time, others give up. I wouldn’t want to be around depressed people either and that’s from experience. No one wanted to be around me, so I worked harder. Sorry to say that

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Anonymous replying to -> #4 1w

My mom even got tired of it. Told me if I wanted to KMS, just do it and not fail. I failed. So I’m a successful failure

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Anonymous replying to -> #1 1w

I think you should try to be more understanding of other peoples experiences. Antidepressants might work or not work, and people might need different things to get better

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Anonymous replying to -> #1 1w

yikes, I’m sorry you internalized all of that. to each their own I guess, but I know I would much prefer to hang out with debilitatingly depressed people instead of people with this variety of “bootstraps” attitude. I don’t want to engage with you any further on this subject

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Anonymous replying to -> #4 1w

K

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Anonymous replying to -> #4 1w

Not sure where “bootstraps” attitude came from but you do you🤷

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Anonymous replying to -> #1 1w

(oops wait I lied, I do wanna add that 1. what your mother said to you was really cruel and unfair, and 2. either way I’m glad you found a way to want to keep on living)

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Anonymous replying to -> OP 1w

Of course and I’m not saying there’s some magical checklist that just cures depression. I’m just pointing out that it is common to fall into a state of unhealthy coping mechanisms to cope with depression. Whether it’s drugs, overeating, or self harm. In the end, there is no guaranteed “cure” for depression, but why would you do the things you know AREN’T good for you to fix it? Eat healthy, read, try new things, discover a healthy coping mechanism or hobby.

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