Mental Health on Yik Yak | !TW SH! i just had a major sh relapse these past two weeks and i wish i could stop. i was almost two years clean and now i can barely go a day. i wish i never started again.

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Mental Health 19w

!TW SH! i just had a major sh relapse these past two weeks and i wish i could stop. i was almost two years clean and now i can barely go a day. i wish i never started again.

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Anonymous 19w

hey i know it’s difficult, but sometimes we can’t help it even if we know it’s “wrong”. what helps me is finding something to distract me from sh. like instead i’ll try punching my pillow or stepping out of my room to take my mind off of it. you can do this!

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