this is such a good question. i’m facing something similar and my therapist said to choose a time when i feel emotionally safe, when they are least likely to be overreactive, and to let go of any expectations that they will change (and to be prepared for that). i hope this helps 🙏

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I really don’t know cuz I been trying and shit hit the fan and they did shi to me so I don’t really talk to them

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Update: it’s not going well

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