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what does therapy even do for you? will it fix me?
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Anonymous 9w

It won’t fix you (nothing works like that), but if you find a good and qualified therapist who suits your needs, they can help you pick through the thoughts and assumptions and patterns that may be holding you back.

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Anonymous 9w

A therapist will reassure you and tie you into your own history, supporting your delusions whatever they may be. Nobody is coming to save you, start swimming

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Anonymous replying to -> #2 9w

That can happen, but if they do that, it means it is time to swim to a better therapist.

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