Anonymous #1 4w

I started by talking to ppl at a job. They fs thought I was weird but gotta start somewhere. I’d force myself to say hi to ppl or try conversations. Over time, it got easier. It was a consistent and very exhausting process for the past two years. I went from having panic attacks after social interactions to confidently being able to hang out with people I barely know

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Anonymous OP 4w

Biggest tip tho is to try to ignore that sense of dread you feel before trying to talk to someone. You might actively not want to speak but u just have to force yourself to. 9x out of 10, ppl won’t really care v much that ur weird or awkward

2