don’t cancel it you made it for a reason everything will go well and maybe one day you can just let everything go and be happy and calm

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yay! I’m in the same boat. first appointment lined up and now I want to ghost them. my bf was telling me “the fact that ur so scared of attending therapy is the reason you know you have to go” and also “after the first appointment if you really don’t like it you can just leave and never go back!”

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