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every time i have intense romantic feelings for someone i become overwhelmed with really bad anxiety almost constantly, either until the feelings are reciprocated or i am rejected. is that rejection sensitive dysphoria?? im really trying to figure out +
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Anonymous 4w

lowkey sounds like past trauma and an anxious attachment style (maybe even fearful avoidant attachment?)

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Anonymous 4w

why this happens because i just woke up and i am immediately on the verge of a panic attack 🙁 and i also don’t have a therapist at the moment so . this sucks

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Anonymous replying to -> OP 4w

i’m trying really hard not to lose it right now because i have to get ready for my long ass band rehearsal (during which i will see him. all day.) and i feel so anxious that im almost ready to compare the feeling to genuine fear? this sucks so bad i wonder if its a trauma response or something

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Anonymous replying to -> #1 4w

hmmm possibly? i’m going to bring this up when i start therapy again so thank u

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