Yik Yak logo
Download TikTok Instagram X
Yik Yak icon
Join communities on Yik Yak Download
Mental Health icon
Mental Health 9w
I’m starting to feel how I felt before i ended up in the hospital. I don’t like this
comment

12
upvote 8 downvote
default user profile icon
Anonymous 9w

It’s alright. Breathe, it’s ok not to feel ok. Process what you’re feeling and let it take its course while slowly letting it go. This feeling will only be temporary and you can get through it. Don’t feel guilty or beat yourself up for not being ok. It is part of life’s journey, just dust yourself off and keep making steps forward to a better tomorrow. Take things day by day. You got this!

upvote 1 downvote
default user profile icon
Anonymous replying to -> #1 9w

I’m like stable rn. It’s just I’m noticing the warnings

upvote 1 downvote
default user profile icon
Anonymous replying to -> OP 9w

And I honestly can’t figure out why it’s happening

upvote 1 downvote
default user profile icon
Anonymous replying to -> OP 9w

I understand. It’s like the quiet before the storm. Things you notice about yourself, in your mind, it can almost feel like a physical manifestation within yourself. These things have their cycles, their way of coming and going. But those moments are not forever. Ride it out, process it when it comes, but don’t let it drown you. Sometimes figuring out the why is an empty quest that leads to more questions. Instead accept it and get through it head on, even if you fall back a bit, keep going.

upvote 3 downvote
default user profile icon
Anonymous replying to -> #1 9w

Unfortunately for me “riding it out” would lead me to things I don’t actually want to. Some things you can’t ride out, and you need to take action. Trying to ride it out and push through it is what ended me up in the hospital. Go bring your toxic positivity elsewhere, it’s not helpful

upvote 1 downvote
default user profile icon
Anonymous replying to -> OP 9w

Toxic positivity? Riding it out doesn’t mean not doing anything about it, first of all. Second, if you don’t want to do something, then don’t do it. A lot of humanity suffer from mental health issues and have “been there, done that”. What are you going to do to avoid it then when it ultimately comes? Play the victim? Or let it consume you and get to where you don’t want to go. Sometimes you gotta accept you have your demons to control them rather than fighting it and losing that battle.

upvote 0 downvote
default user profile icon
Anonymous replying to -> #1 9w

Positivity is not toxic and I never said what you’re going through is easy. You can post and turn off comments if you don’t want to hear advice from people who have been through it. Play your little violin and have your pity party.

upvote 2 downvote
default user profile icon
Anonymous replying to -> #1 9w

Just fuck off. You aren’t being helpful. I’ve been doing everything I can, I just wanted to vent on here without someone sending me a long ass message about how “everything is fine”

upvote 0 downvote
default user profile icon
Anonymous replying to -> OP 9w

I should be able to complain about my struggles without someone doing that

upvote 1 downvote
default user profile icon
Anonymous replying to -> OP 9w

Also admitting I need help is not playing victim, idk where you got that from

upvote 1 downvote
default user profile icon
Anonymous replying to -> OP 9w

Your response is just completely out of proportion to what I’m experiencing and it’s throwing me off

upvote 1 downvote
default user profile icon
Anonymous replying to -> OP 9w

No one said, everything is fine. You’re the one taking it that way. You truly self sabotage. And again, turn off the comments then buddy and vent away.

upvote 1 downvote