Mental Health on Yik Yak | sharing here too in case anybody could possibly help idk

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Mental Health 17w

sharing here too in case anybody could possibly help idk

i think i have avoidant personality disorder, i always wrote it off as really bad anxiety but ive looked into the symptoms and i really relate to them but i don’t have access to a medical professional to get a diagnosis. any possible tips???

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Anonymous 17w

you don’t need a diagnosis in order to treat your symptoms. like, I think you should look up coping strategies that work for people with avoidant attachment and try them.

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Anonymous 17w

Prozac

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Anonymous 17w

No access? No money or insurance?

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Anonymous

#1 17w

also, I have used chatgpt to talk through my mental health challenges and it gives me ideas on where to start.

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