Mental Health on Yik Yak | Im more than introverted. I stay on the fringe of society. I generally just avoid being around unfamiliar people if I can help it but if I cant help it, I can come off as awkward because I overthink literally everything I say and may not say what I mean.

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Mental Health 3w

Im more than introverted. I stay on the fringe of society. I generally just avoid being around unfamiliar people if I can help it but if I cant help it, I can come off as awkward because I overthink literally everything I say and may not say what I mean.

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Anonymous 3w

exposure therapy is key, trust 🤞practice running to embarrassment to realize you can do anything you want with your life and those anxieties are not just apart of you, but something you choose to allow

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