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I hate how people are right about having to do things scared. The thing is for me, Im not just scared, Im anxious. Whenever Im done doing whatever I didn’t want to do to begin with, my anxiety lingers and doesn’t go away for a long time
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Anonymous 6d

Heya, so i have severe anxiety and recently went to nyc for a thing. unfortunately that anxiety will linger, itll be there after, and you def gotta relax after to keep your mental health up. but, after its all said and done, there’s always that chance that you’ll look back and be like “wow i’m glad i did this”. Be kind to yourself though after, that post-thing anxiety is BRUTAL

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