i'm sorry twin ☹️ i don't think that psychiatrist is the one if she's not willing to listen to you i've never gotten as much help as i have now, but i got an app called brightside for my mental health and they have little surveys at the start to see your depression and anxiety levels. everything w a psychiatrist and/or therapist is virtual though, but it got me medicated and into a good therapy program if u wanna try them :))

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