I thought I had bpd once but it turns out I had cptsd, more specifically I think I have a dissociative subtype

3

I have BPD on the more severe side. Honestly the best way to heal and treat it is to talk to a professional. Unfortunately, meds don’t really work for us and neither does most traditional therapy. You’ll want to look into someone who specializes in BPD and CBT therapy

1

You could have an attachment issue. BPD has a LOT of overlap with a lot of other disorders. CBT therapy is usually pretty harmful for people who have BPD and meds do absolutely work for some people but it’s a mix of the right meds and therapy

1

That could be autism or cptsd

1

It’s diagnosed with 5 out of 9 symptoms and SH is part of one symptom and inappropriate anger is another. So it’s definitely still possible to have 5-7 symptoms even if you don’t have those. A therapist who specializes in DBT (the gold standard treatment for BPD) will be able to help you with skills to manage your symptoms, BPD or otherwise

1