Mental Health on Yik Yak | does anyone who used to SH have certain tips on stopping? that isn’t ice cubes or rubber bands or waiting out the episode

Join communities on Yik Yak Download

Mental Health 15w

does anyone who used to SH have certain tips on stopping? that isn’t ice cubes or rubber bands or waiting out the episode

4

6

Anonymous 15w

drawing over the area instead of cutting helps me a bit!

5

Anonymous 15w

i got tattoos to cope

4

Anonymous 15w

nicotine for me and talking to a close friend

1

Anonymous 14w

i would throw my shoes at the wall as hard as i could, rip or scrunch up paper, punch pillows

1