For me I had to stop caring through delusion. Telling myself everything is fine when it’s not and spending my time reading & stuff instead of facing any of my problems. I’m like 2k behind in bills and have a shit job I hate & can’t afford healthcare to actually seek help but I manage feel fine bc I just tell myself my life is great and live in a fantasy world. I know it’s not healthy but it’s better than just being constantly on edge.