Mental Health on Yik Yak | been dealing w depression since elementary school,ive graduated college now.i feel nothing but overwhelming sadness where tears r welled up in my eyes constantly & i have 2 dissociate 2 prevent them from falling.im so tired of feeling this way.plz advice?

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Mental Health 1d

been dealing w depression since elementary school,ive graduated college now.i feel nothing but overwhelming sadness where tears r welled up in my eyes constantly & i have 2 dissociate 2 prevent them from falling.im so tired of feeling this way.plz advice?

Anonymous 1d

After a certain amount of time you just gotta come to the conclusion you can’t fix it\deal with it yourself and you need outside support and opinions, whether talking any family/friends around you about it consistently or finding the right therapist to talk to. I know it’s a hard step to take, but after 4+ years trying to figure this shit out myself I’m starting to feel that way

Anonymous 19h

If it’s since elementary school you may have some sort of brain issue or vitamin issue if I’mma be real. You may need a med to increase dopamine, regulate your hormones, or supplements if you can’t process certain stuff in your foods, or have sleep apnea or smth