Mental Health on Yik Yak | can someone who went into emdr therapy tell me what to expect, or how they go about it. do they ask questions?

Join communities on Yik Yak Download

Mental Health 1d

can someone who went into emdr therapy tell me what to expect, or how they go about it. do they ask questions?

1

4

Anonymous 1d

It unfortunately did not work on me when I got it, but it was kind of like being taken back to a specific time in your life you experienced the most trauma and essentially sort of putting you in a vulnerable mental state, they will ask how you feel abt certain things but most of it is being guided into a traumatic memory

1