Mental Health on Yik Yak | does anyone else eat in the middle of the night? i try not to unless im genuinely hungry and it’s affecting my sleep but it always makes me feel SO guilty. not necessarily the eating, just the fear of it becoming habitual & affecting my sleep

Join communities on Yik Yak Download

Mental Health 47w

does anyone else eat in the middle of the night? i try not to unless im genuinely hungry and it’s affecting my sleep but it always makes me feel SO guilty. not necessarily the eating, just the fear of it becoming habitual & affecting my sleep

1

2

Anonymous 47w

Yes but it’s usually because I either didn’t have enough time to eat during the day or just didn’t feel like eating earlier

1