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Mental Health icon
Mental Health 17w
i have not stepped outside my house in a week 😐 i hate it here, but have no motivation to go outside… cuz where will i go? my mental health has been depleting since getting homeeee
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6
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Anonymous 17w

Just take a lap right where you live!! Could just be a couple minutes. Just move a little bit, it helps I promise💗

upvote 3 downvote
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Anonymous 17w

Open a window and stick your head/foot out.

upvote 1 downvote
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Anonymous replying to -> #1 17w

all the windows have screens whatever they’re called so i can’t do that 😭 and im in an apartment building so it’s not like i can just open the door and be outside… but i ended up stepping out for a bit but it’s freezing out

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Anonymous replying to -> OP 17w

Just crack your window open the , most screens can pop off (wouldn’t recommend cause they are flimsy and it’s so hard to get them back in)

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Anonymous replying to -> #1 17w

mine can’t 😭 since i was a little kid ive tried to take them off, and since i live so high up (16 stories) i dont wanna risk trying again in case it falls.

upvote 3 downvote
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Anonymous replying to -> #2 17w

i ended up staying outside for a few minutes, but it’s freezing out so it made my nose runny 😭 i’ll try again when it’s warmer

upvote 3 downvote