Mental Health on Yik Yak | Dude the moment I’m alone and not with my bsf/friends or people who make me happy, I feel all alone and tired and upset and unable to feel or do anything like what do I do I actually cannot take this anymore. No I’m not relying on the approval of others.

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Mental Health 1d

Dude the moment I’m alone and not with my bsf/friends or people who make me happy, I feel all alone and tired and upset and unable to feel or do anything like what do I do I actually cannot take this anymore. No I’m not relying on the approval of others.

Anonymous 11h

For me, when I’m alone my mind starts to wander. I tend to ruminate more because there is no one there to distract me

Anonymous 1d

Get better at being alone. Being solitary sometimes. Read, watch a show, draw paint work out. Try to learn to love your own company

Anonymous

#1 11h

I absolutely love making food, watching my fave shows, draw, clean, etc it’s just that if I don’t see anyone for two days straight I immediately internally break down and idek I’m struggling to keep up. Ig that bc this looks like a system issue I should get professional guidance 😭

Anonymous

#2 11h

Yes omg same this is why I usually rely on my hobbies!! Or I remind myself that it’s gonna pass but it’s a bit rough for it to always happen yk

Anonymous

OP 11h

Same! It’s when I lose interest in my current hobby that things start to spiral

Anonymous

#2 6h

That’s rlly rough!! Hopefully we’ll all get better with managing spirals in the near future 🥹🫰