Yik Yak logo Yik Yak
Download TikTok Instagram X

Explore

Find communities with your people

  • Friend Advice
    Friend Advice 284896 members
  • Feminists!!
    Feminists!! 11962 members
  • ✨Anxiety✨
    ✨Anxiety✨ 1570 members
  • Deepest thoughts
    Deepest thoughts 9544 members
  • Banger Memes
    Banger Memes 189287 members
  • RUNNERS!
    RUNNERS! 1481 members
  • Disney College Program
    Disney College Program 13237 members
  • History
    History 11308 members
  • Dining Hall Fails
    Dining Hall Fails 383375 members
  • Gracie Abrams
    Gracie Abrams 13045 members
  • DMV
    DMV 11860 members
  • RUNNERS!
    RUNNERS! 1481 members
  • K-Drama
    K-Drama 13182 members
  • Furries
    Furries 1832 members
  • Crazy YikYak Notifications
    Crazy YikYak Notifications 116314 members
  • Aliens
    Aliens 110502 members
  • US Politics
    US Politics 152760 members
  • SNKRS
    SNKRS 110136 members
  • Cars
    Cars 148456 members
  • Indie Music
    Indie Music 183289 members
  • Neurodivergent Relationships
    Neurodivergent Relationships 1540 members
  • NBA
    NBA 223280 members
  • Relationship Advice
    Relationship Advice 117861 members
  • Among Us
    Among Us 1388 members
  • Single Pringles
    Single Pringles 11334 members
  • Simmers Unite
    Simmers Unite 11877 members
  • crystals and manifestation 🔮
    crystals and manifestation 🔮 1506 members
  • Atlanta
    Atlanta 1846 members
  • Low Quality Images
    Low Quality Images 1931 members
  • Hot Takes
    Hot Takes 118247 members
See more
Yik Yak icon
Join communities on Yik Yak Download
Mental Health icon
Mental Health 6w
I got diagnosed with panic disorder and ocd today ☹️
comment

1

upvote 15 downvote

default user profile icon
Anonymous 6w

So both of those disorders suck to live with, but they are both super treatable with exposure and response prevention therapy! There are actually better therapies for those specific disorders than just about any other mental illness find yourself a good ERP therapist and you can absolutely get your life back

upvote 1 downvote