Yik Yak logo Yik Yak
Download TikTok Instagram X

Explore

Find communities with your people

  • AITA
    AITA 663417 members
  • Goth
    Goth 110732 members
  • Disney College Program
    Disney College Program 11809 members
  • Off My Chest
    Off My Chest 12937 members
  • Heartstopper 🍂
    Heartstopper 🍂 1734 members
  • Resident Assistants (RAs)
    Resident Assistants (RAs) 13064 members
  • Astrology
    Astrology 135748 members
  • gluten-free
    gluten-free 1405 members
  • Anime
    Anime 101711 members
  • Bipolar Baddies
    Bipolar Baddies 1726 members
  • holiday gifts
    holiday gifts 15153 members
  • Boy Tea
    Boy Tea 1788 members
  • Pokemon
    Pokemon 117125 members
  • Fortnite
    Fortnite 11364 members
  • roblox
    roblox 112371 members
  • Tennis
    Tennis 11552 members
  • Butt Appreciation
    Butt Appreciation 11378 members
  • Insomniacs
    Insomniacs 12388 members
  • ChatGPT
    ChatGPT 103255 members
  • Pokémon Go
    Pokémon Go 11542 members
  • crystals and manifestation 🔮
    crystals and manifestation 🔮 1506 members
  • Iowa sex freaks
    Iowa sex freaks 1899 members
  • Florida Sluts
    Florida Sluts 1677 members
  • Free Palestine 🇵🇸
    Free Palestine 🇵🇸 11137 members
  • Ask Men
    Ask Men 19701 members
  • Beyoncé
    Beyoncé 16374 members
  • History
    History 11308 members
  • Homework help
    Homework help 12348 members
  • Chronic Illness
    Chronic Illness 117240 members
  • Gaymers
    Gaymers 1441 members
See more
Yik Yak icon
Join communities on Yik Yak Download
Mental Health icon
Mental Health 15w
I got diagnosed with panic disorder and ocd today ☹️
comment

1

upvote 15 downvote

default user profile icon
Anonymous 15w

So both of those disorders suck to live with, but they are both super treatable with exposure and response prevention therapy! There are actually better therapies for those specific disorders than just about any other mental illness find yourself a good ERP therapist and you can absolutely get your life back

upvote 1 downvote