Mental Health on Yik Yak | Has anyone tried EMDR and has it helped

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Mental Health 1w

Has anyone tried EMDR and has it helped

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Anonymous 1w

i've done it and it has really helped me !!!!

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Anonymous 1w

Commenting to know too cause my therapist has been mentioning ptsd recently🫠

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Anonymous 1w

Yes I have. It helped but it’s harder for it to work when/if you’re dissociated

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Anonymous

#1 1w

Same it’s been very difficult ever since I started working with my therapist to revisit childhood trauma that’s when it started which I was not prepared for so maybe this therapy will help me

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