Mental Health on Yik Yak | We broke up 3 weeks ago and realized that I was emotionally manipulated for 1.5 years. How do I I recover from that (besides therapy)?

Join communities on Yik Yak Download

Mental Health 2d

We broke up 3 weeks ago and realized that I was emotionally manipulated for 1.5 years. How do I I recover from that (besides therapy)?

3

12

🎭

Anonymous 2d

realize you didn’t deserve that (easier said than done, i’m aware) and be mindful of similar behaviors in future potential partners. don’t let it affect your self worth or image

8

Anonymous 2d

Talk to friends honestly and don’t let them back in your life.

5

Anonymous 2d

Ngl I just crashed tf out and almost went bad shit crazy for 6 months and once I finally got it out of my system then I was okay for the most part.

1