Mental Health on Yik Yak | The couch rot is bad… every vice available to me is infront of me rn. The screens, sugar, junk food, bong, weed pen, nicotine in both cigarette and vape form, alcohol, vibrator… I even gambled for the first time today. I feel so empty. Nothing is working.

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Mental Health 13w

The couch rot is bad… every vice available to me is infront of me rn. The screens, sugar, junk food, bong, weed pen, nicotine in both cigarette and vape form, alcohol, vibrator… I even gambled for the first time today. I feel so empty. Nothing is working.

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Anonymous 13w

go outside for a walk, i swear it does wonders

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Anonymous

#2 13w

I walk to and from work each day, and on my days off I’ll force myself to get like 10min sunlight minimum. It does help quite a bit in the moment! I’ve had depression for decades now though I don’t think it’ll do any more for me beyond that.

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