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im having these like… daily “attacks” (i dont know what to call them) where i just dont feel real and it’s terrifying and idk what it is. its kinda like im always a little high/greening out but like im super sober and idk what to do or what it is
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Anonymous 1w

dissociative episodes perhaps

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Anonymous 1w

there’s probably medication that can help with that if it’s making your life difficult, hope u get better soon

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Anonymous 1w

dissociation or maybe depersonalization/derealization or both, i had it BAD my second and third year of college and it felt just like that

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Anonymous 1w

it’s definitely dissociation. i have a dissociative disorder and it’s really scary, i know. im so sorry OP :(

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Anonymous replying to -> #1 1w

why though :(

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Anonymous replying to -> OP 1w

they can be caused by stress and/or past/current trauma

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