Mental Health on Yik Yak | Basic Necessities won’t heal you, but it can stabilize you long enough to seek help. Eat some food, hydrate, perform basic hygiene, try to get a block of uninterrupted sleep. You may still be hurting, but you’ll feel less like shit. You can do this.

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Basic Necessities won’t heal you, but it can stabilize you long enough to seek help. Eat some food, hydrate, perform basic hygiene, try to get a block of uninterrupted sleep. You may still be hurting, but you’ll feel less like shit. You can do this.

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