Anonymous dontbegrossplease 14h

:) i can actually talk to service workers and meet new people now! Ive had less panic attacks caused by being in public, no more just barely not crippling anxiety, it’s manageable! I can get out of bed and do one hygiene thing every day even in a depressive episode. No more rotting for several days in my filth, just a couple days as I rotate what hygiene thing I do; like brushing my teeth, washing my hair, combing my hair, flossing, washing my face, etc. 100 mgSertraline is basically magic to me

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Anonymous OP 14h

so proud of u gng. i try to do the same without meds and it fails sometimes ngl. but hey, making stuff and talking walks and putting Thoughts out There def helps. u should make art whenever u feel like it (!!!)

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Anonymous dontbegrossplease 14h

Sadly art is an interest of mine and is thus often out of my hands due to my brain taking all happy chemicals away but I do tend to make a lot of art when I can, mostly funny meme stuff but sometimes I do realism. And yeah, without meds I couldn’t do it either, nothing to be ashamed of. You’re doing great either way! Ty for being encouraging, you made me smile irl with your comment

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Anonymous OP 13h

anything u make is literally an act of defiance

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