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Me: “I should message my psych bc I’m getting worse again” Also me: “I don’t want to bother her, and I do have an appointment in three weeks. I can just wait” WHY AM I LIKE THIS
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Anonymous 10w

real 😭 my brain fails to realize that helping me is their JOB that they get PAID to do

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Anonymous 10w

My psych has also said multiple times to reach out if I needed to and that’s what she’s there for, but I still don’t feel like I can or should

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Anonymous 10w

i began to rapidly decline in my mental health over the past week since starting a new antidepressant and i called my psych and she immediately got me an appointment. they want to help you they want you to get better it's their job, you should call her <3

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