Counseling major here, I’m really sorry you’re going through this. Losing a therapist you trust is like losing a lifeline, and it’s okay to feel scared about starting over. Remember, it’s okay to grieve that loss, and it’s also okay to take your time finding someone new. You’ve already built strength by opening up once — that courage will help you again, even if it doesn’t feel like it now. You’re not alone in this❤️