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My therapist is moving. I can feel myself spiraling down into another episode. I don’t want to start over with a new therapist. You are the only one I’ve ever liked, trusted and felt comfortable with. Don’t leave please. I’m not ready to start over
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Anonymous 16w

is there a chance you could have online sessions with them? finding a new therapist is always rough, i hope you can continue seeing them even if it’s just over the phone

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Anonymous 16w

I’m going through the same thing rn

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Anonymous 16w

Counseling major here, I’m really sorry you’re going through this. Losing a therapist you trust is like losing a lifeline, and it’s okay to feel scared about starting over. Remember, it’s okay to grieve that loss, and it’s also okay to take your time finding someone new. You’ve already built strength by opening up once — that courage will help you again, even if it doesn’t feel like it now. You’re not alone in this❤️

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Anonymous replying to -> #1 16w

Was just gonna suggest online

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Anonymous replying to -> #1 16w

I can’t because she’s going to a new organization. The first one has to be in person

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Anonymous replying to -> #3 16w

I’m sorry, I hope we’re both able to find a new therapist for us. It really sucks

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