Do you have any windows where you can see a lot of nature or if you’re somewhere more urban, a lot of people? If you do, you could set up a chair next to it and just look outside for a while. I have a forest in my backyard and staring out at the trees and birds and everything else is really nice. I’d assume people watching could have a similar effect of at least taking your mind off of things

4

Watch tv and do a puzzle or color.

3

get cute coloring books and download cozy games on ur phone trust

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