Mental Health on Yik Yak | Working out/going to the gym consistently fixed this for me. I don't feel guilty about eating anymore, now I actually require that high food volume, and it motivated me to start eating GOOD QUALITY food. Same volume, just healthier.

Join communities on Yik Yak Download

Mental Health 1d

Working out/going to the gym consistently fixed this for me. I don't feel guilty about eating anymore, now I actually require that high food volume, and it motivated me to start eating GOOD QUALITY food. Same volume, just healthier.

Mental Health 1d

i HATE that i stress eat bc i just feel so gross and i want to throw it up and stop eating for a week but i feel so guilty thinking that way

25

No comments