
Not diagnosed ND but suspected, and I still experience this regardless. I believe it's because (for me at least) if I don't look like I'm paying attention, it's because I'm doing smth else or unfocusing my eyes to give more attention to my ears. If I'm making myself sit still and look, I'm focusing on not zoning out, and I'm getting antsy, etc. idk if anyone else gets this but I figured I'd share and see what happens