Does anyone ever get so upset they have to try so hard to not physically harm themself? I had to use all my power to not slam my head into concrete last night
Same!! Like last night it took everything in me to not bash my head into the desk, pull my hair, or scratch at myself. I always feel so ashamed for it cause in that moment I feel like I need to hit something
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Anonymous#13w
Literally same I had to stop myself from slamming my head straight into the wall bc I was so frustrated