I wish I could just turn off my stress until I actually was able to do smth about it. Unlike now at 12:49 fucking AM.

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Luckily tho I do have two so like even though I split issues between them and don’t usually talk to this therapist about this thing I CAN talk to her about it on Friday. Yea okay I think that’ll get me to calm down a bit. Enough to get to sleep anyways. I just gotta do some breathing and thinking about how it’s just two days or smth lol.

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I stayed up too late cause of this (esp cause I gotta wake up early tomorrow lol) but tbh I just needed to feel a bit better. I listened to music and that improved my mood even more💕

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