Does anybody else get flashbacks of really embarrassing memories and your brain reacts to it by making you blurt out phrases that would essentially be more embarrassing than the cringe flashbacks themselves if anybody else heard you? 👀
Is there a name for this?
It mostly happens when I’m driving alone. But sometimes I get scared that this might happen to me when I’m in public one day because it’s like a tic 😩.
5
Anonymous13h
I basically have to like. Yell at myself in my head like a dog trying to eat a pine cone like “LEAVE IT” to avoid dwelling on these kinda intrusive thoughts