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Neurodivergent icon
Neurodivergent 21h
JUST A REMINDER that starting your day late is still better than not starting your day at all!! Starting your schoolwork or taking that shower at 1pm or 2pm is still an accomplishment, no matter the time
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7
upvote 890 downvote
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Anonymous 18h

A follow up: it is also ok to have a different circadian rhythm than most people. It’s not something to be ashamed of if your natural sleep time is 4 am to 11 am

upvote 105 downvote
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Anonymous 21h

Not shaming anyone who’s having trouble, I’ve been having a lot of those days too. I’ve been using this thought as motivation to get moving and thought I should share it

upvote 82 downvote
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Anonymous 10h

No because whyyy does my brain just roll over and die when I get a late start. “Damn it’s 12pm, too late to get any work done because I’ve already wasted my whole day” like?????

upvote 19 downvote
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Anonymous replying to -> #1 12h

uh I’m gonna shame them for not getting 8 hours of sleep tf??

upvote -14 downvote
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Anonymous replying to -> #2 11h

why are you even in this community 😭😭 “i’m gonna shame them” go home twin 😭✌️✌️✌️

upvote 30 downvote
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Anonymous replying to -> #2 11h

“You didn’t get 8 hours of sleep, now I’ll harass you for it for no reason”

upvote 21 downvote
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Anonymous replying to -> #2 10h

The guidance on quantity of sleep has been updated in the past five years, with a recommended range of 7-9 hours, with a strong suggestion to listen to your body about what the right amount is. When I’m happy and healthy, and letting my body pick my sleep schedule, it prefers 7 hours, 0400-1100.

upvote 15 downvote