Neurodivergent on Yik Yak | Does anybody else get PTSD style flashbacks from embarrassing/cringe moments from their past? I feel like the number of episodes is correlated to my anxiety levels?

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Neurodivergent 1d

Does anybody else get PTSD style flashbacks from embarrassing/cringe moments from their past? I feel like the number of episodes is correlated to my anxiety levels?

Neurodivergent 1d

Had a flashback to elementary school when I told on someone for having their elbows on the table. God Im so insufferable

Anonymous 22h

Oh dude constantly, I’m pretty sure it’s not totally unrelated to ocd intrusive thoughts bc my diagnosis with that is “anxiety with ocd tendencies” so?

Anonymous 19h

I was the OOP. Its bad. I will involuntarily scream when it happens. Even at midnight when my family is trying to sleep.

Anonymous 18h

I have to distract myself or start like tapping something to ground myself 💔

Anonymous

#3 16h

Yeah, I’ve definitely started shouting at myself (when I’m alone) to try and ground myself in the moment, but it’s not fun regardless.