My therapist is always 5-10 min late to our sessions because her previous session runs over and I know that it’s not supposed to be the end of the world but it does make me deeply upset
This is like, fairly standard, as long as you’re getting a full length session also. But if it bothers you this much are you sure there isn’t smth else that you just don’t notice that ads to the frustration?
20
Anonymous8w
If this is consistent I’d ask to have the time be moved until let’s say 12 to 12:10 because she clearly knows this is a habit and nothing monetarily would change for her. Share your feelings on this if you haven’t, your time should be as respected as hers.
7
Anonymous8w
Maybe you can try to get her first session of the day so you can avoid it?