Gotta end the spiraling thoughts and just remember the present. He’s around and you can attempt to cuddle him (before he gets throughly annoyed).

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I’m so sorry that you have these thoughts, but thank you for sharing your experience. I’ve lowkey thought I have OCD and then I feel invalidated when people kinda gate keep it. But I’ve also spiralled so far into intrusive thoughts that I’ve had mental breakdowns and it’s nice to be able to relate

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