Neurodivergent on Yik Yak | hey is it normal to feel completely alone and unworthy of love or compassion every moment of every day?

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Neurodivergent 13h

hey is it normal to feel completely alone and unworthy of love or compassion every moment of every day?

Anonymous 13h

not normal but common

Anonymous 6h

For us yeah kinda

Anonymous 10h

yes it is. but it’s also normal not to feel that way. one day it will be a new normal for us

Anonymous 8h

Think of it this way: if a doc asks how much physical pain you have on an average day and you say “The normal amount” that SHOULD mean zero pain. I feel like this is the same for mental/emotional pain. Pain isn’t normal. It’s your body telling you something is wrong. But that doesn’t mean you or millions of other people don’t experience it frequently

Anonymous 12h

Do you have someone to talk to?

Anonymous 12h

Me too OP.. me too

Anonymous 4h

Literally the theme of my mental breakdown right now. It’s gonna be okay

Anonymous

#2 10h

As someone who recently went thru the same thing, dm me if you wanna talk ab it

Anonymous

#5 8h

So if you are experiencing mental/emotional pain then something is wrong and some kind of change needs to be made. That could mean therapy, medication, or looking at the quality of you friendships and getting better friends if they are doing more harm than good (which is a very good starting point in my opinion)