Just keep going. I honestly feel like once college is done things will be better but that’s just me. Going through the same thing

8

Find organizations and clubs that suit your interests, you’ll burn out fast if you only do work.

8

Please take time for yourself. It is really easy to spread yourself too thin trying to do it all when you’re neurodivergent. I pushed myself way too hard into autistic burnout. So just carve out time for yourself - quiet time. Maybe it’s lying in bed with the lights off and some calming music for 30 minutes. Maybe it’s going to sit under a tree for a bit and listen to the ambient sounds. Maybe a shower or bath where you linger for a while just to breathe and exist. Recenter often.

8

find neurodivergent and mentally ill friends

7

find a routine that works for you and stick to it. sleep, water, meds. sleep especially so important. find other people like you and make friends

6

You are a plant: sunlight, water, fresh air.

1

Find neurotypicals that are chill and patient. Usually it helps to have motivated people with goals around you so it rubs off. I find studying easier with people like that. If you are struggling with mental health, I don’t recommend hanging around people with similar issues as when I did it made my executive disfunction wayyyy worse. Also take lots of breaks between studying and short activities for a quick serotonin boost b4 going back to work.

1