Neurodivergent on Yik Yak | Currently loop im stuck in: 1. Wake up, eat breakfast. 2. Take meds, get ready for work. 3. Go to work, work hard from the meds 4. Notice low energy from lack of food in my stomach 5. Come home exhausted, too tired to make food and go to sleep. 6. Repeat.

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Neurodivergent 12w

Currently loop im stuck in: 1. Wake up, eat breakfast. 2. Take meds, get ready for work. 3. Go to work, work hard from the meds 4. Notice low energy from lack of food in my stomach 5. Come home exhausted, too tired to make food and go to sleep. 6. Repeat.

Anonymous 12w

Try ready made meals so you dont have to cook

Anonymous 12w

have you tried meal prepping dinner? do you eat at work?

Anonymous 11w

something that helps me is having an app on my phone that tracks my water intake and send me reminders to drink water. it’s like little mental break reminder throughout the day. i feel more present since starting this recently

Anonymous

#1 12w

I used to 2 years ago when I was in a better mental state and had a lighter schedule. I try to eat at work but doesnt really work since im constantly on the move. :/

Anonymous

#2 12w

Also, you don’t take lunch breaks?