I developed elite coping mechanisms that allowed me to function successfully without a diagnosis for a very long time. A therapist specializing in ADHD said she couldn’t help me. Her post session notes were rude & made me look like I was crazy. I was so offended I never sought therapy again. I went to my doctor and said I need addy, she prescribed it no questioned asked. 🤷🏼‍♀️ I’m out here still self coping b/c addy isn’t getting the job done. I live in executive dysfunction.

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