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if anyone has misophonia literally how do you cope 😭 this condition is literally ruining my life and i wish i was being dramatic 😭 im constantly around loud chewers and ive tried loop earplugs and they don’t help idk what to do plssss help
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Anonymous 12w

I’ve had it since I was really little and it’s only gotten worse 😭but tbh I think it’s bc my dads chewing has gotten much worse and I’ve been living on my own for a few yrs now so maybe I’m out of practice trying to tune it out? Idk but he’s hard of hearing so he can’t tell how loud he’s being and he gets SO offended when I move away but it genuinely makes me want to throw up every time it’s like he’s TRYING to be as noisy and disgusting sounding as possible I swear😭like CARTOONISH ass macking

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Anonymous 12w

i hum a LOT to help drown out the noise lol it’s annoying to everyone

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