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cutie_

I swear rsd ruins my life sometimes like someone could be just busy and I’m like spiraling and I know how irrational it is but ngl finding out other people also feel it has really helped me come to terms with it
252 upvotes, 18 comments. Yik Yak image post by cutie_ in Neurodivergent. "I swear rsd ruins my life sometimes like someone could be just busy and I’m like spiraling and I know how irrational it is but ngl finding out other people also feel it has really helped me come to terms with it"
upvote 252 downvote

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Anonymous 8w

No it’s truly the worst part of AuDHD for me bc it’s physically painful (it feels like someone is cramming little lead balls into my heart) and I KNOW I’m being irrational and that just makes me feel 200% worse about the whole thing

upvote 38 downvote
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Anonymous 8w

When you have ✨both✨ but it depends on the person so the rsd fluctuates based on how close you are either personally or professionally 🤩🤩🤩

upvote 6 downvote
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Anonymous 8w

my therapist said this wasn’t an actual disorder so idk what to think of it but it’s interesting

upvote 2 downvote
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Anonymous 8w

It just seems like constructive criticism can’t be given and received, people are too damn soft.

upvote -2 downvote
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Anonymous replying to -> #2 8w

As per the dsm-5, it’s not a separate diagnostic disorder, but it is a common symptom of autism and/or adhd. It’s also important to remember that the dsm isn’t perfect; it still doesn’t recognize cptsd or maladaptive daydreaming disorder, and it included Asperger’s in editions 1-4

upvote 19 downvote
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Anonymous replying to -> #3 8w

true!!!

upvote 1 downvote
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Anonymous replying to -> #2 8w

Being gay was classified as a mental disorder in dsm1 and dsm2, and comphet wasn’t removed until dsm5. Being gender dysphoria was still called Gender Identity Disorder and mislabeled it as a subtype of sexual orientation until being edited in the dsm5. Basically, the dsm reflects whatever the entire APA can agree on, which isn’t infallible and can run 20+ years behind the current professional consensus

upvote 14 downvote
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Anonymous replying to -> #2 8w

Oop, I didn’t see that you responded 🙈 I wasn’t tryna dogpile on you or anything, just further elaborating 🫶

upvote 3 downvote
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Anonymous replying to -> #3 8w

i appreciate the elaboration nw :)

upvote 1 downvote
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Anonymous replying to -> #5 8w

I try my best to not make it anyone else’s problem I just struggle with emotional regulation in general due to my neurodivergence but I do actively work on it

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Anonymous replying to -> #5 8w

You can give constructive criticism in a way that’s still nice but some people use it as an excuse to straight up bully someone

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Anonymous replying to -> cutie_ 8w

Sorry for sounding mean, I know it’s different for everyone and everyone fights their own battles, but it’s good that u work on it. Def surround urself with good people who support u and understand you

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Anonymous replying to -> #4 8w

That’s where u shut that shit down, because yes there is a difference, but also it’s up to you if you’re going to let someone treat you that way or talk down on you. Drawing boundaries isn’t always easiest but def feels better than being walked all over

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Anonymous replying to -> #5 8w

Yeah like I’m aware that it’s irrational so I don’t want people to feel like they can’t tell me something I’m doing is wrong or hurtful because I want to know and be better however I will basically feel like I’m swallowing lead while hearing it

upvote 7 downvote
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Anonymous replying to -> cutie_ 8w

Fr 😭 like I have to sprint to the bathroom bcos I don’t want anyone to know (bcos I don’t want it to affect them) but I will in fact be crying so hard I’ll vomit

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Anonymous replying to -> #3 8w

Real shit like I need them to tell me but they cannot know I’m taking it like a physical blow

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Anonymous replying to -> cutie_ 8w

Having teams meetings w my boss and randomly going off camera and off mic bcos of “technical difficulties” 🤪

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Anonymous replying to -> #3 8w

When my friends are like oh this has been bothering me and I have to suddenly go to the bathroom

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