
if it’s an internally guilty feeling rather than her making you feel guilty try to reframe it! honestly i think most people don’t expect others to listen, so you could think of it as she needs to verbally process her feelings and wants moral support rather than you needing to retain all of it. it might also help if you set aside a dedicated time to have yap sessions so you know when to be mentally present
yeah im definitely someone who just needs to verbally process and i dont mind if the person im talking to doesn't catch everything sometimes. at the same time it can be quite exhausting trying to be a good listener so setting some boundaries and letting ur roommate know whats going on is best for both of you