Yea like #1 said you have to be aware of the things you CAN and CANNOT control. Try to let go of the things you can’t control and focus on the things you can
4
Anonymous11w
Whatever happens happens
2
Anonymous11w
Locking like crazy and treating this country like an escape room. Maybe not the best cope but it’s mine
1
Anonymous#111w
You can’t change what you can’t change man
3
Anonymous#211w
Yea very true. I’ve been doing that to some extent and I do feel better than when I posted this cause I had therapy today lol. Also I just learned a little more about what I was worried about and I kinda carastrophized it a bit lmao
1
AnonymousOP11w
That’s good, keep taking it day by day and you’re not alone a lot of us feel the same. Sending virtual hugs 😊